Mental Well-Being in a Self-Reflection

Mental Well-Being in a Self-Reflection

Marit Kuusk is an andragogue, trainer of adults, coach and supervisor, and the study designer and personal management lecturer at Estonian Entrepreneurship University of Applied Sciences. Adult students and mental well-being are the 2 topics she probably never gets tired of researching and contributing to.

“You have to look in the mirror” is one of my favourite sayings. Yes, it doesn’t always apply, and in theory, talking about any topic is simple and logical. But how can we really contribute to keeping the mental well-being of ourselves and our colleagues? Where are the benefits, responsibilities and opportunities of me as a person? Where are the benefits, responsibilities and opportunities of me as a leader? We’ll discuss everything above and more!

Speaking at: Edufest
Language: Estonian
Theme: Session 6: Mental health
Location: Room Universum
Time: 9th of Sept. 13.00